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When a serious situation arrises it seems very challenging to deal with it in ease.
How to keep yourself calm. Simply use the thumb of one hand and press around the palm of the other hand. 14 methods for mind over matter 1. The corona virus crisis has created a stressful environment.
Many times you can feel angry, helpless, afraid, sad, grief, or. “let us not fight for peace, but let us find peace within us first.” — unknown author. The virus has laid off millions of people around the world.
Taking a deep breath and focusing on breathing slowly and calmly can help regain control. Blink and move the eyes moving the eyes around and blinking back the tears can. Do not walk away to cool off.
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How To Keep Yourself Calm During Tough Times (with Pictures)
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How To Keep Yourself Calm During Tough Times (with Pictures)
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